{"id":9838,"date":"2021-01-20T09:34:00","date_gmt":"2021-01-20T00:34:00","guid":{"rendered":"https:\/\/test.captaintag.live\/outdoor-life\/?p=9838"},"modified":"2023-01-25T12:44:31","modified_gmt":"2023-01-25T03:44:31","slug":"%e3%82%b8%e3%83%a3%e3%83%b3%e3%83%90%e3%83%a9%e3%83%a4","status":"publish","type":"post","link":"https:\/\/www.captaintag.live\/outdoor-life\/topics\/camp-recipe\/messtin-recipe\/jambalaya","title":{"rendered":"\u30b8\u30e3\u30f3\u30d0\u30e9\u30e4"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"619\" src=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_header-1024x619.jpg\" alt=\"\" class=\"wp-image-9843\" srcset=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_header-1024x619.jpg 1024w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_header-300x181.jpg 300w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_header-768x464.jpg 768w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_header.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u30b8\u30e3\u30f3\u30d0\u30e9\u30e4 &#8211; \u30e1\u30b9\u30c6\u30a3\u30f3\u306e\u30ec\u30b7\u30d4<\/figcaption><\/figure>\n\n\n\n<div class=\"swell-block-fullWide pc-py-40 sp-py-40 alignfull\" style=\"background-color:#ffffff\"><div class=\"swell-block-fullWide__inner l-container\">\n<h2 class=\"is-style-default has-black-color has-white-background-color has-text-color has-background wp-block-heading\">\u30e1\u30b9\u30c6\u30a3\u30f3\u3067\u624b\u8efd\u306b\u4f5c\u308c\u308b\u300c\u30b8\u30e3\u30f3\u30d0\u30e9\u30e4\u300d\u3092\u3054\u7d39\u4ecb<\/h2>\n\n\n\n<pre class=\"wp-block-preformatted\">\u3010 \u8abf\u7406\u6642\u9593\uff1a\u7d0435\u5206\uff08\u7c73\u306e\u6d78\u6c34\u6642\u9593\u306f\u9664\u304f\uff09\u3011\n\n\u8abf\u7406\u6642\u9593\u3082\u77ed\u304f\u7c21\u5358\u306a\u306e\u3067\u30bd\u30ed\u30ad\u30e3\u30f3\u30d7\u306b\u304a\u3059\u3059\u3081\u306e\u30ec\u30b7\u30d4\u3067\u3059\u3002\n\u6750\u6599\u3092\u3042\u3089\u304b\u3058\u3081\u30ab\u30c3\u30c8\u3057\u305f\u3082\u306e\u3092\u6e96\u5099\u3057\u3066\u304a\u3051\u3070\u3001\u30ad\u30e3\u30f3\u30d7\u5834\u3067\u3082\u697d\u3005\u8abf\u7406\u3067\u304d\u307e\u3059\u306d\u3002\n\n\u30c8\u30c3\u30d4\u30f3\u30b0\u306b\u306f\u30ba\u30c3\u30ad\u30fc\u30cb\u3084\u30d1\u30d7\u30ea\u30ab\u306a\u3069\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/pre>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-fullWide pc-py-40 sp-py-40 alignfull\" style=\"background-color:#f7f7f7\"><div class=\"swell-block-fullWide__inner l-container\">\n<h3 class=\"is-style-default wp-block-heading\">\u6750\u6599\uff082\u4eba\u5206\uff09<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_zairyo-1024x683.jpg\" alt=\"\u30b8\u30e3\u30f3\u30d0\u30e9\u30e4 \u6750\u6599\" class=\"wp-image-9860\" srcset=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_zairyo-1024x683.jpg 1024w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_zairyo-300x200.jpg 300w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_zairyo-768x512.jpg 768w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_zairyo.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u30b8\u30e3\u30f3\u30d0\u30e9\u30e4\u306e\u6750\u6599<\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b1\u30a4\u30b8\u30e3\u30f3\u30b9\u30d1\u30a4\u30b9&nbsp;<em>\uff1a \u5c0f\u3055\u3058 1\uff08\u5177\u6750\u7092\u3081\u7528\uff09\uff08*\u30b1\u30a4\u30b8\u30e3\u30f3\u30b9\u30d1\u30a4\u30b9\u306e\u914d\u5408\u3092\u53c2\u7167\uff09<\/em><\/li>\n\n\n\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb&nbsp;<em>\uff1a \u5927\u3055\u3058 1<\/em><\/li>\n\n\n\n<li>\u9d8f\u3082\u3082\u8089&nbsp;<em>\uff1a 50g<\/em><\/li>\n\n\n\n<li>\u30bd\u30fc\u30bb\u30fc\u30b8&nbsp;<em>\uff1a 2\u672c<\/em><\/li>\n\n\n\n<li>\u7389\u306d\u304e&nbsp;<em>\uff1a 1\/8\u500b<\/em><\/li>\n\n\n\n<li>\u7c73&nbsp;<em>\uff1a 1\u5408<\/em><\/li>\n\n\n\n<li>\u30df\u30fc\u30c8\u30bd\u30fc\u30b9&nbsp;<em>\uff1a 50g<\/em><\/li>\n\n\n\n<li>\u30c1\u30ad\u30f3\u30b9\u30fc\u30d7&nbsp;<em>\uff1a 150ml\uff08\u30b3\u30f3\u30bd\u30e1\u9846\u7c92\uff08\u5c0f\u3055\u30581\uff09\u3092\u6c34\u3067\u6eb6\u3044\u305f\u3082\u306e\uff09<\/em><\/li>\n\n\n\n<li>\u30b1\u30a4\u30b8\u30e3\u30f3\u30b9\u30d1\u30a4\u30b9&nbsp;<em>\uff1a \u5c0f\u3055\u3058 2\uff08*\u30b1\u30a4\u30b8\u30e3\u30f3\u30b9\u30d1\u30a4\u30b9\u306e\u914d\u5408\u3092\u53c2\u7167\uff09<\/em><\/li>\n\n\n\n<li>\u5869&nbsp;<em>\uff1a \u9069\u91cf<\/em><\/li>\n\n\n\n<li>\u30d4\u30fc\u30de\u30f3&nbsp;<em>\uff1a 1\/2\u500b<\/em><\/li>\n\n\n\n<li>\u30c8\u30c3\u30d4\u30f3\u30b0\u306e\u91ce\u83dc&nbsp;<em>\uff1a \u9069\u91cf\uff08\u30ba\u30c3\u30ad\u30fc\u30cb\u3001\u30d1\u30d7\u30ea\u30ab\u306a\u3069\uff09<\/em><\/li>\n\n\n\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb&nbsp;<em>\uff1a \u5927\u3055\u3058 2<\/em><\/li>\n\n\n\n<li>\u5869\u80e1\u6912&nbsp;<em>\uff1a \u9069\u91cf<\/em><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-fullWide pc-py-40 sp-py-40 alignfull\" style=\"background-color:#ffffff\"><div class=\"swell-block-fullWide__inner l-container\">\n<h3 class=\"is-style-default wp-block-heading\">\u4f5c\u308a\u65b9<\/h3>\n\n\n\n<pre class=\"wp-block-preformatted\">1. \u7c73\u3092\u6d17\u3044\u300130\u5206\uff5e1\u6642\u9593\u6d78\u6c34\u3057\u305f\u5f8c\u3001\u4e00\u65e6\u30b6\u30eb\u306b\u4e0a\u3052\u308b\u3002<\/pre>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step1-1024x512.jpg\" alt=\"\" class=\"wp-image-9844\" srcset=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step1-1024x512.jpg 1024w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step1-300x150.jpg 300w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step1-768x384.jpg 768w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\">2. \u98df\u6750\u3092\u30ab\u30c3\u30c8\u3059\u308b\u3002\u7389\u306d\u304e\u3001\u30bd\u30fc\u30bb\u30fc\u30b8\u306f\u30b9\u30e9\u30a4\u30b9\u3001\u30d4\u30fc\u30de\u30f3\u306f\u7d30\u5207\u308a\u306b\u3059\u308b\u3002\u9d8f\u3082\u3082\u8089\u306f\u4e00\u53e3\u5927\u306b\u30ab\u30c3\u30c8\u3059\u308b\u3002<\/pre>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"367\" src=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step2-1024x367.jpg\" alt=\"\" class=\"wp-image-9845\" srcset=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step2-1024x367.jpg 1024w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step2-300x108.jpg 300w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step2-768x275.jpg 768w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step2.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\">3. \u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u71b1\u3057\u3001\u7389\u306d\u304e\u3001\u9d8f\u3082\u3082\u8089\u3001\u30bd\u30fc\u30bb\u30fc\u30b8\u3092\u30b1\u30a4\u30b8\u30e3\u30f3\u30b9\u30d1\u30a4\u30b9\uff08\u5c0f\u3055\u30581\uff09\u3067\u7092\u3081\u308b\u3002<\/pre>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step3-1-1024x681.jpg\" alt=\"\" class=\"wp-image-9846\" srcset=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step3-1-1024x681.jpg 1024w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step3-1-300x200.jpg 300w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step3-1-768x511.jpg 768w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step3-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step3-2-1024x681.jpg\" alt=\"\" class=\"wp-image-9847\" srcset=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step3-2-1024x681.jpg 1024w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step3-2-300x200.jpg 300w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step3-2-768x511.jpg 768w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step3-2.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step3-3-1024x681.jpg\" alt=\"\" class=\"wp-image-9848\" srcset=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step3-3-1024x681.jpg 1024w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step3-3-300x200.jpg 300w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step3-3-768x511.jpg 768w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step3-3.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\">4. \u30b6\u30eb\u63da\u3052\u3057\u305f\u7c73\u3001\u30df\u30fc\u30c8\u30bd\u30fc\u30b9\u3001\u30c1\u30ad\u30f3\u30b9\u30fc\u30d7\u3001\u30b1\u30a4\u30b8\u30e3\u30f3\u30b9\u30d1\u30a4\u30b9\uff08\u5c0f\u3055\u30582\uff09\u30013\u3067\u7092\u3081\u305f\u5177\u6750\u3092\u5165\u308c\u4e2d\u706b\u306b\u304b\u3051\u308b\u3002\u6cb8\u9a30\u3057\u3066\u6e6f\u6c17\u304c\u3067\u3066\u304d\u305f\u3089\u5f31\u706b\u306b\u3057\u306613\u5206\u307b\u3069\u708a\u304f\u3002\u30d1\u30c1\u30d1\u30c1\u3068\u97f3\u304c\u3057\u306a\u304f\u306a\u3063\u305f\u3089\u706b\u304b\u3089\u304a\u308d\u3059\u3002<\/pre>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step4-1-1024x681.jpg\" alt=\"\" class=\"wp-image-9849\" srcset=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step4-1-1024x681.jpg 1024w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step4-1-300x200.jpg 300w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step4-1-768x511.jpg 768w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step4-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step4-2-1024x681.jpg\" alt=\"\" class=\"wp-image-9850\" srcset=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step4-2-1024x681.jpg 1024w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step4-2-300x200.jpg 300w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step4-2-768x511.jpg 768w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step4-2.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step4-3-1024x681.jpg\" alt=\"\" class=\"wp-image-9851\" srcset=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step4-3-1024x681.jpg 1024w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step4-3-300x200.jpg 300w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step4-3-768x511.jpg 768w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step4-3.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step4-4-1024x681.jpg\" alt=\"\" class=\"wp-image-9852\" srcset=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step4-4-1024x681.jpg 1024w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step4-4-300x200.jpg 300w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step4-4-768x511.jpg 768w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step4-4.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\">5. \u7d30\u5207\u308a\u306b\u3057\u305f\u30d4\u30fc\u30de\u30f3\u3092\u5165\u308c\u3001\u84cb\u3092\u3057\u305f\u307e\u307e\u3072\u3063\u304f\u308a\u8fd4\u3057\u306615\u5206\u84b8\u3089\u3059\u3002<\/pre>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step5-1-1024x681.jpg\" alt=\"\" class=\"wp-image-9853\" srcset=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step5-1-1024x681.jpg 1024w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step5-1-300x200.jpg 300w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step5-1-768x511.jpg 768w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step5-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step5-2-1024x681.jpg\" alt=\"\" class=\"wp-image-9854\" srcset=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step5-2-1024x681.jpg 1024w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step5-2-300x200.jpg 300w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step5-2-768x511.jpg 768w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step5-2.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\">6. \u84b8\u3089\u3057\u3066\u3044\u308b\u9593\u306b\u30c8\u30c3\u30d4\u30f3\u30b0\u91ce\u83dc\u3092\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3067\u7092\u3081\u308b\u3002<\/pre>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step6-1024x681.jpg\" alt=\"\" class=\"wp-image-9855\" srcset=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step6-1024x681.jpg 1024w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step6-300x200.jpg 300w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step6-768x511.jpg 768w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step6.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\">7. \u84b8\u3089\u3057\u7d42\u308f\u3063\u305f\u3089\u3001\u3054\u98ef\u3092\u8efd\u304f\u6df7\u305c\u3001\u30c8\u30c3\u30d4\u30f3\u30b0\u91ce\u83dc\u3092\u306e\u305b\u3066\u5b8c\u6210\u3002\n\u304a\u597d\u307f\u3067\u6d77\u8001\u3084\u30a2\u30b5\u30ea\u3092\u30c8\u30c3\u30d4\u30f3\u30b0\u3057\u3066\u3082\u7f8e\u5473\u3057\u3044\u3067\u3059\u3002<\/pre>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step7-1-1024x681.jpg\" alt=\"\" class=\"wp-image-9856\" srcset=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step7-1-1024x681.jpg 1024w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step7-1-300x200.jpg 300w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step7-1-768x511.jpg 768w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step7-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step7-2-1024x681.jpg\" alt=\"\" class=\"wp-image-9857\" srcset=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step7-2-1024x681.jpg 1024w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step7-2-300x200.jpg 300w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step7-2-768x511.jpg 768w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step7-2.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step7-3-1024x681.jpg\" alt=\"\" class=\"wp-image-9858\" srcset=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step7-3-1024x681.jpg 1024w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step7-3-300x200.jpg 300w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step7-3-768x511.jpg 768w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step7-3.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step7-4-1024x681.jpg\" alt=\"\" class=\"wp-image-9859\" srcset=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step7-4-1024x681.jpg 1024w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step7-4-300x200.jpg 300w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step7-4-768x511.jpg 768w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/recipe_messtin_jambalaya_step7-4.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-fullWide pc-py-40 sp-py-40 alignfull\" style=\"background-color:#f7f7f7\"><div class=\"swell-block-fullWide__inner l-container\">\n<h3 class=\"is-style-default wp-block-heading\" id=\"a1\">\u30b1\u30a4\u30b8\u30e3\u30f3\u30b9\u30d1\u30a4\u30b9\u306e\u914d\u5408\uff08S&amp;B\u306e\u30b9\u30d1\u30a4\u30b9\u3092\u4f7f\u7528\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d1\u30d7\u30ea\u30ab\u30d1\u30a6\u30c0\u30fc&nbsp;<em>\uff1a \u5927\u3055\u3058 2<\/em><\/li>\n\n\n\n<li>\u30c1\u30ea\u30d1\u30a6\u30c0\u30fc&nbsp;<em>\uff1a \u5c0f\u3055\u3058 1\/2<\/em><\/li>\n\n\n\n<li>\u30af\u30df\u30f3\u30d1\u30a6\u30c0\u30fc&nbsp;<em>\uff1a \u5927\u3055\u3058 1<\/em><\/li>\n\n\n\n<li>\u30ac\u30fc\u30ea\u30c3\u30af\u30d1\u30a6\u30c0\u30fc&nbsp;<em>\uff1a \u5c0f\u3055\u3058 1<\/em><\/li>\n\n\n\n<li>\u30b3\u30ea\u30a2\u30f3\u30c0\u30fc\u30d1\u30a6\u30c0\u30fc&nbsp;<em>\uff1a \u5c0f\u3055\u3058 1<\/em><\/li>\n\n\n\n<li>\u5869&nbsp;<em>\uff1a \u5c0f\u3055\u3058 1<\/em><\/li>\n\n\n\n<li>\u30d6\u30e9\u30c3\u30af\u30da\u30c3\u30d1\u30fc\u30d1\u30a6\u30c0\u30fc&nbsp;<em>\uff1a \u5c0f\u3055\u3058 1<\/em><\/li>\n\n\n\n<li>\u30aa\u30ec\u30ac\u30ce&nbsp;<em>\uff1a \u5c0f\u3055\u3058 1<\/em><\/li>\n\n\n\n<li>\u30d0\u30b8\u30eb&nbsp;<em>\uff1a \u5c0f\u3055\u3058 1<\/em><\/li>\n\n\n\n<li>\u30bf\u30a4\u30e0&nbsp;<em>\uff1a \u5c0f\u3055\u3058 1<\/em><\/li>\n<\/ul>\n\n\n\n<pre class=\"wp-block-preformatted\">\u3053\u306e\u30b1\u30a4\u30b8\u30e3\u30f3\u30b9\u30d1\u30a4\u30b9\u306e\u30ec\u30b7\u30d4\u306f\u3001\u98df\u6750\u3068\u4e00\u7dd2\u306b\u7092\u3081\u305f\u308a\u3001\u98df\u6750\u306b\u304b\u3051\u3066\u713c\u3044\u305f\u308a\u3001BBQ\u306b\u3082\u4f7f\u3048\u307e\u3059\u3002<\/pre>\n\n\n\n<pre class=\"wp-block-preformatted\">*\u5404\u7a2e\u30b9\u30d1\u30a4\u30b9\u306b\u3064\u3044\u3066\u306f\u4e0b\u8a18\u3088\u308a\u300c\u30a8\u30b9\u30d3\u30fc\u98df\u54c1\u682a\u5f0f\u4f1a\u793e\u300d\u306e\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u3092\u3054\u53c2\u7167\u304f\u3060\u3055\u3044\u3002\n <a href=\"https:\/\/www.sbfoods.co.jp\/products\/category\/brand\/?category=00100&amp;brandgroup=00100&amp;brand=00200\" target=\"_blank\" rel=\"noreferrer noopener\">\u30a8\u30b9\u30d3\u30fc\u98df\u54c1\u682a\u5f0f\u4f1a\u793e\u306e\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u3078<\/a><\/pre>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-fullWide pc-py-40 sp-py-40 alignfull\" style=\"background-color:#ffffff\"><div class=\"swell-block-fullWide__inner l-container\">\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><i class=\"icon-light-bulb\"><\/i><span>\u4eca\u56de\u4f7f\u7528\u3057\u305f\u30a2\u30a4\u30c6\u30e0\u306f\u3053\u3061\u3089<\/span><\/div><div class=\"cap_box_content\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.captaintag.live\/products\/UH-4113.html\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/uh4113-150x150.jpg\" alt=\"UH-4113 \u30ad\u30e3\u30d7\u30c6\u30f3\u30b9\u30bf\u30c3\u30b0 \u30a2\u30eb\u30df\u89d2\u578b\u30af\u30c3\u30ab\u30fc\" class=\"wp-image-9861 size-thumbnail\" srcset=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/uh4113-150x150.jpg 150w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/uh4113-300x300.jpg 300w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/uh4113-1024x1024.jpg 1024w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/uh4113-768x768.jpg 768w, https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/05\/uh4113.jpg 1200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/www.captaintag.live\/outdoor-life\/topics\/camp-recipe\/messtin-recipe\/jambalaya\" target=\"_blank\" rel=\"noreferrer noopener\">UH-4113 \u30ad\u30e3\u30d7\u30c6\u30f3\u30b9\u30bf\u30c3\u30b0 \u30a2\u30eb\u30df\u89d2\u578b\u30af\u30c3\u30ab\u30fc<\/a><\/h4>\n\n\n\n<p class=\"has-medium-font-size\">\u30ad\u30e3\u30d7\u30c6\u30f3\u30b9\u30bf\u30c3\u30b0\u306e\u30e1\u30b9\u30c6\u30a3\u30f3\u3010UH-4113 \u30ad\u30e3\u30d7\u30c6\u30f3\u30b9\u30bf\u30c3\u30b0 \u30a2\u30eb\u30df\u89d2\u578b\u30af\u30c3\u30ab\u30fc\u3011\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u5e45\u5e83\u3044\u30b8\u30e3\u30f3\u30eb\u3068\u8c4a\u5bcc\u306a\u30e9\u30a4\u30f3\u30ca\u30c3\u30d7\u3001\u305d\u3057\u3066\u7d30\u90e8\u307e\u3067\u3053\u3060\u308f\u308a\u629c\u3044\u3066\u4f5c\u308a\u8fbc\u307e\u308c\u308b\u30ad\u30e3\u30d7\u30c6\u30f3\u30b9\u30bf\u30c3\u30b0\u306e\u30a2\u30a6\u30c8\u30c9\u30a2\u30ae\u30a2\u3067\u697d\u3057\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-fullWide pc-py-40 sp-py-40 alignfull\" style=\"background-color:#f7f7f7\"><div class=\"swell-block-fullWide__inner l-container\">\n<h4 class=\"is-style-default wp-block-heading\">\u95a2\u9023\u8a18\u4e8b<\/h4>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2022\/11\/i_cooker3-300x225.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/www.captaintag.live\/outdoor-life\/topics\/cooker3\">\u30ad\u30e3\u30f3\u30d7\u98ef\u3092\u3082\u3063\u3068\u7c21\u5358\u306b\u697d\u3057\u3082\u3046 \u304a\u3059\u3059\u3081\u306e\u30e1\u30b9\u30c6\u30a3\u30f3\u578b\u30af\u30c3\u30ab\u30fc\u3001\u98ef\u76d2\u3092\u3054\u7d39\u4ecb<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u3059\u3063\u304b\u308a\u5b9a\u7740\u3057\u305f\u30ad\u30e3\u30f3\u30d7\u98ef\u3002\u30ad\u30e3\u30f3\u30d7\u306e1\u756a\u306e\u697d\u3057\u307f\u3067\u3082\u3042\u308b\u98df\u4e8b\u306e\u6642\u9593\u3001\u7686\u3055\u3093\u306f\u3069\u3093\u306a\u30ad\u30e3\u30f3\u30d7\u98ef\u3092\u4f5c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u4eca\u56de\u306f\u3082\u3063\u3068\u624b\u8efd\u306b\u30ad\u30e3\u30f3\u30d7\u98ef\u3092\u697d\u3057\u3081\u308b\u3001\u304a\u3059\u3059\u3081\u306e\u30e1\u30b9\u30c6\u30a3\u30f3\u578b\u30af\u30c3\u30ab\u30fc\u3084\u5b9a\u756a\u306e\u98ef\u76d2\u306a\u3069\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/www.captaintag.live\/kzq\/wp-content\/uploads\/2020\/06\/img_sierracup2_header-300x300.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/www.captaintag.live\/outdoor-life\/topics\/sierracup2\/\">\u30b7\u30a7\u30e9\u30ab\u30c3\u30d7\u3067\u30ad\u30e3\u30f3\u30d7\u98ef \u7c21\u5358\u306b\u3067\u304d\u308b\u30b7\u30a7\u30e9\u30ab\u30c3\u30d7\u3067\u7c73\u3092\u708a\u304f\u65b9\u6cd5<\/a>\n\t\t\t\t\t\t<span 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